Instant Pot Rotisserie Chicken from Cooking With Curls yields tender, juicy, lick-your-fingers good meat for dinner now! It also makes for fabulous salad or wraps as leftovers. Right off the bat, this one is a GAME CHANGER! You can make a whole rotisserie chicken (okay, a faux-tisserie chicken) in the Instant Pot! WHAT!? No more frantic 4:30 Costco runs?! That’s right, folks, you can cook your own in just about 30 minutes. (Pssst! If you have leftover food, be sure to try these leftover ideas ! Modify seasonally or based on what’s taking up room in your fridge.) “Winner-winner-chicken-dinner” Recipes, Instant Pot style! 1) Rotisserie Chicken When it comes to those marathon dish cleaning sessions and the usual need to rotate kitchen stations a hundred times per meal… this is literally a life (and back) saver! Most Instant Pot recipes are one-pot stops. It takes a bit of adjusting but it’s worth it in the end. You should understand that preparing your favorite recipes with a pressure cooker is different from other traditional cooking methods. (Phytic acid and lectins can interfere in the absorption of nutrients.)įinally, by creating an environment that boils water at higher than 100 degrees C, Instant Pot pressure cookers can destroy harmful bacteria.Easy Chicken Instant Pot Recipes That Anyone Can Make (Really!)Ĭooking with an Instant Pot is certainly a massive time-saver. It’s the best method for preserving ascorbic acid and beta-carotene when cooking spinach.Ĭooking grains and legumes in your Instant Pot makes them more digestible by breaking down proteins and reducing phytic acid and lectins. Confessions of a Fit Foodie Easy, Healthy Recipes 80k followers More information Healthy Instant Pot Chili Mac 21 Day Fix Gluten-Free StoveTop Option - Confessions of a Fit Foodie Find this Pin and more on food by Mary Lamerdin. When using an Instant pot, you preserve heat-sensitive nutrients by reducing cook times and using less water than other cooking methods. Some studies show that cooking food with water-based methods like the Instant Pot may reduce the risk of certain diseases like type 2 diabetes. That’s because the Instant Pot saturates food with steam, which retains the bright colors, nutrients, and phytochemicals in your food. With a Full Access Subscription to Confessions of a Fit Foodie on Prepear you get access to every meal plan, cookbook, and recipe (without ads) from. The other benefit with Instant Pot (or pressure cooking) is that it preserves vitamins and minerals, resulting in healthier meals! Why? Because you can put a meal on the table faster since Instant Pots take a lot less time to cook than conventional methods! Don’t we all complain that cooking healthier takes too much effort? You’ve got your bell peppers, rice, and delicious tomato sauce. Whatever diet you’re following – or if you’re just trying to eat better – Instant Pot cooking is a terrific way to help you cook healthier meals. 5 Ingredient Instant Pot Chili - Confessions of a Fit Foodie The Easiest 5 Ingredient Instant Pot Chili Recipe - Reinvented Delaware Instant Pot 5 Ingredient. The Most Delicious Stuffed Pepper Soup Looking for a veggie packed soup that is ready in no time This stuffed pepper soup has all the delicious flavors and textures that you love about stuffed peppers. Enjoy ground beef, bacon, and bites of chuck roast in. I hope you find their Healthy Instant Pot recipes inspiring! Cooking up healthy Instant Pot recipes This hearty steakhouse texas chili is big on flavor and minimal on time with the use of an Instant Pot. And all are healthy in some way – low carb, keto, WW, paleo, gluten free, and more.Ĭlick on the links below to check out healthy Instant Pot recipes from some of my favorite food bloggers. There’s an Instant Pot recipe for just about every diet. There are healthy Instant Pot chicken recipes, Instant Pot beef recipes, and Instant Pot pork recipes.įor those of you who don’t eat meat, there are vegan Instant Pot recipes and vegetarian Instant Pot recipes. This collection of Healthy Instant Pot Recipes should motivate you to eat in a more healthful way no matter what kind of diet you follow.īelow you’ll find everything from Instant Pot breakfast recipes to Instant Pot desserts.
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